Learn to relax when breastfeeding or pumping for good milk flow and letdown. The Breastfeeding Relaxation & Meditation “A Bond Like No Other” CD was specifically created for breastfeeding and breast pumping mothers to help them relax and let go during both nursing and pumping.

Overcome common problems like worrying you aren’t providing enough milk, frustration that breastfeeding isn't working, or trying to fit pumping into your workday. These problems can cause anxiety and stress which in turn can lessen or decrease let down. Stay out of this cycle by introducing relaxation and visualisation during your nursing or pumping session. Relaxation calms both you and your baby and visualisation helps enhance let down.

Track 1: In the Moment - Creating a peaceful mind and relaxed body to ensure a successful nursing session.
Track 2: A Balancing Act - Creating a peaceful mind for successful pumping to balance your family and individual needs.